Drink Warm Water After MealsThe Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating. For those who like to drink cold water ...
Top ten junk food(News source: The Times)1. deep-fried food:i) culprit of the cardiovascular disease (e.g., fried dough sticks)ii) contains carcinogeniii) destructs vitamins, alters the property of pr ...
WHO named the most healthy and junk foodNews source: The TimesAfter about 3 years of study, the World Health Organization published the following list of the best food.Best vegetables:sweet potato - r ...
Life After Middle Age A buddhist master once said in New York United Daily News: With the ups and downs in one's life, a smooth journey is quite rare. Health, social environment, etc., are always u ...
多喝檸檬水Drink lemonade for healthWash the lemons, make juice, then freeze into ice cubes. Seale them with a zipper bag and store them in the refrigerator for daily use. Making lemonade with the lemo ...
